White Bean and Sausage Soup

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Beans alone are so delicious, but when they are made into a soup is just another level of comfort food. This White Bean and Sausage Soup is hearty, creamy and packed with a ton of flavor. From the delicious Italian sausage to the baby spinach, this soup is a well-rounded meal perfect for a chilly night or a weeknight meal. Don’t forget the toast!

What you need to make White Beans and Sausage Soup

Olive Oil

Italian sausage



White beans (I used Northern beans)

Italian seasoning

Chicken stock

Red pepper flakes


Toast for Serving

Helpful tips and tricks

You can make this soup with pretty much any beans, but I like white beans because they are a lot creamier and mild in flavor. I used Northern beans, but Navy and Butter beans would also work great.

I wanted to keep this recipe low calorie, so I used turkey Italian sausage and kept it dairy free. If you don’t have any dietary restrictions, you can add about 1/4 cup grated parmesan cheese to the soup or sprinkle some on top before serving. It is absolutely delicious!

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Hello, my name is Marisol Chancellor. I was born and raised in Monterrey Mexico. I’ve been living in Texas for 12 years and even when I love barbeque, fruit cobblers and sweet tea, there’s something that has the power of transporting me right back to my mom’s kitchen and gives me a little piece of home, cooking. I grew up in the kitchen and for me, memories are always linked to food, and behind the food, well, there’s always a story that comes along. So, please let me share with you my love for cooking and while we are at it, let’s share some memories, because let’s be honest, we are also hungry for nostalgia.

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